HOW COUNSELLING

CAN HELP

Some Mums can become depressed after having a baby. It very normal to feel low a few days after birth due to hormonal changes and this is commonly known as the “baby blues”. PND however can start straight after birth or sometimes months later. PND affects 15% – 20% of mums and not always for obvious reasons.

As a counselor I wont tell you what to do or try and make your decisions for you. Being able to express and share your feelings in a safe and trusting space knowing that you are accepted and supported can have a profound affect on your recovery.